I became a widow in the last 4 years which made me feel lonely, I had to learn to live alone, the first time in my life. I went from my parents home to my husbands home. Didn't know how to cook for one person& it was during Covid. It was a very lonely time. Didn't care what I ate. Therefore I chose the wrong foods to eat
I have 2 good friends in my life ( who are both widows). I have been involved with the Seniors group, also do volunteering in the last two years with a Seniors Lodge, it has given purpose in life. But I noticed in that time that I gained weight and I wasn't happy with that so I asked my Doctor about the obese clinic & I have learnt a lot about myself & how I should be eating in order to control my weight. Thank you for that.
"Life Changes in the Last 4 Years"
About: Westview PCN/Obesity Program Westview PCN/Obesity Program Spruce Grove T7X 2V2
Posted by yellowbb48 (as ),
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